I need help with dating
And finally, emphasize again that you care about the person and the relationship.This message is as important as telling her that you have depression, says Friedman.If you find yourself falling into a pattern that didn’t work for you in the past (like dating someone who makes you feel bad about yourself), leave the situation, and take some time off or find another companion.“Therapy might help you to work out any issues you have in order to go forward in your relationships and not repeat past mistakes,” Friedman says.
If your potential partner asks questions or offers advice, recognize the good intent behind the wordseven if they aren't that helpful."It is easy to get discouraged when dating online," she says."It takes skill to know how to navigate online dating to find someone special." There are sites geared specifically for those with mental illness, such as Let her know you want to be with her, but you may have to keep things low-key.Depression, and some antidepressants, can cause you to lose interest in sex.
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In addition to surrounding yourself with the support of friends and family, Sheela Raja, Ph D, a clinical psychologist and assistant professor at the University of Illinois at Chicago, says it’s important to let potential partners know how they can help you.